Cajun Chicken Pasta in Creamy Parmesan Garlic Sauce
Cajun Chicken Pasta in Creamy Parmesan Garlic Sauce is a mouthwatering dish that perfectly marries the bold flavors of Cajun spices with the rich, velvety texture of a creamy Parmesan sauce. Ideal for both weeknight dinners and special occasions, this recipe delivers on taste and ease. With just 30 minutes of preparation and cooking time, you can savor a delightful meal that tantalizes your taste buds. The combination of tender chicken, linguine pasta, and a luscious garlic cream sauce makes it a satisfying choice for family gatherings or date nights. Plus, it’s customizable with your favorite vegetables or protein swaps!
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: Skillet
- Cuisine: Cajun
Ingredients
Scale
- 2 boneless, skinless chicken breasts
- 12 oz linguine pasta
- 1 cup heavy cream
- 1/2 cup chicken broth
- 1/2 cup grated Parmesan cheese
- 2 tablespoons Cajun seasoning
- 1 teaspoon smoked paprika
- 1/2 teaspoon garlic powder
- Salt and pepper to taste
- Fresh parsley for garnish
Instructions
- Season the chicken strips with Cajun seasoning, smoked paprika, garlic powder, salt, and pepper.
- In a skillet over medium-high heat, cook the seasoned chicken until browned and cooked through; set aside.
- Boil the linguine in salted water until al dente; drain and reserve some pasta water.
- In the same skillet, sauté minced garlic, add chicken broth, then stir in heavy cream until slightly thickened.
- Toss cooked linguine in the sauce along with grated Parmesan and return the chicken to the skillet; combine well.
- Serve warm garnished with fresh parsley.
Nutrition
- Serving Size: 1 serving
- Calories: 620
- Sugar: 3g
- Sodium: 720mg
- Fat: 36g
- Saturated Fat: 18g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 48g
- Fiber: 3g
- Protein: 34g
- Cholesterol: 115mg