Beef and Broccoli
Enjoy a quick, savory Beef and Broccoli dish that’s better than takeout! Try this easy recipe today for a delicious meal any night of the week.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Dinner
- Method: Stir-frying
- Cuisine: Chinese
Ingredients
Scale
- 1 lb flank steak (thinly sliced)
- 1 lb broccoli (cut into bite-sized pieces)
- 5 garlic cloves (minced)
- 1/2 tablespoon ginger (minced)
- 1 teaspoon baking soda
- 1 tablespoon apple vinegar
- 1 tablespoon light soy sauce
- 1/4 teaspoon white pepper
- 2 tablespoons water
- 1 tablespoon cornstarch
- 1 1/2 tablespoons oyster sauce
- 2 tablespoons light soy sauce
- 2 tablespoons dark soy sauce
- 1 tablespoon apple vinegar
- 1 tablespoon granulated sugar
- 1/2 cup low sodium chicken broth
- 1/2 tablespoon cornstarch
- 1 teaspoon toasted sesame oil
Instructions
- Marinate the flank steak with baking soda, vinegar, light soy sauce, oyster sauce, white pepper, water, and cornstarch for at least 15 minutes.
- Combine ingredients for the stir-fry sauce in a small bowl and set aside.
- Blanch broccoli in boiling salted water for 1-2 minutes; drain.
- In a hot wok or skillet, sear the marinated beef until browned; remove from pan.
- Stir-fry garlic and ginger, add broccoli, then return beef to the pan along with the sauce. Toss until coated and heated through.
- Finish with sesame oil and serve immediately.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 280
- Sugar: 6g
- Sodium: 900mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 3g
- Protein: 28g
- Cholesterol: 70mg
Find it online: https://trandtaste.com/beef-and-broccoli/