Beef and Bok Choy Stir Fry
Beef and Bok Choy Stir Fry is a quick and flavorful dish that brings together tender beef and crisp bok choy, all enveloped in a savory ginger-garlic sauce. Perfect for busy weeknights or special occasions, this stir fry showcases fresh ingredients and bold flavors that are sure to impress.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: Frying
- Cuisine: Asian
Ingredients
Scale
- 1 pound (450g) beef sirloin or flank steak, thinly sliced
- 1 package (about 1 lb) baby bok choy, ends trimmed
- 2 cloves garlic, minced
- 1 tablespoon fresh ginger, grated
- 2 tablespoons vegetable oil
- 2 tablespoons low sodium soy sauce
- Optional: 1 tablespoon oyster sauce
Instructions
- Prepare all ingredients by slicing the beef against the grain and rinsing the bok choy thoroughly.
- Heat a wok or large skillet over medium-high heat and add vegetable oil.
- Sear the sliced beef in a single layer for about 2 minutes until browned, then stir-fry for an additional 2-3 minutes until fully cooked. Remove from heat.
- In the same wok, sauté garlic and ginger for about 30 seconds until fragrant. Add bok choy and stir-fry for about 3-4 minutes until tender yet crisp.
- Return the cooked beef to the wok, add soy sauce (and oyster sauce if using), and toss everything together until heated through.
- Serve hot over rice or noodles.
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 3g
- Sodium: 670mg
- Fat: 15g
- Saturated Fat: 5g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 36g
- Cholesterol: 85mg
Find it online: https://trandtaste.com/beef-and-bok-choy-stir-fry/