Chocolate Peanut Butter Banana Bites
Indulge in these delightful Chocolate Peanut Butter Banana Bites, a guilt-free treat perfect for any occasion! These simple yet satisfying bites combine the natural sweetness of ripe bananas with creamy peanut butter and rich dark chocolate. Not only are they easy to prepare, taking just 10 minutes of prep time, but they also make for a nutritious snack or dessert that everyone will love. Freeze them for a refreshing summer treat or a quick pick-me-up any time of year. With endless customization options, you can create your favorite flavor combinations by experimenting with different nut butters and toppings. Enjoy these tasty frozen snacks that bring joy to both kids and adults alike!
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: Approximately 12 servings 1x
- Category: Dessert
- Method: No-Bake
- Cuisine: American
Ingredients
Scale
- 2 medium ripe bananas
- ¼ cup peanut butter
- ½ cup dark chocolate chips
- 1 tsp coconut oil
- Flaky salt (optional)
Instructions
- Peel and slice bananas into ½-inch thick rounds.
- On a parchment-lined plate, place half of the banana slices and spread peanut butter on each.
- Top with remaining banana slices to create sandwiches.
- Freeze the sandwiches for at least 30 minutes.
- Melt dark chocolate chips and coconut oil in a microwave-safe bowl, stirring until smooth.
- Dip each banana sandwich into the melted chocolate and return to the plate.
- Sprinkle with flaky salt if desired and freeze again until set.
Nutrition
- Serving Size: 1 serving
- Calories: 100
- Sugar: 5g
- Sodium: 35mg
- Fat: 6g
- Saturated Fat: 2g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 11g
- Fiber: 1g
- Protein: 2g
- Cholesterol: 0mg
Find it online: https://trandtaste.com/banana-bites/