Avocado Toast with Scrambled Eggs and Tomatoes
Avocado Toast with Scrambled Eggs and Tomatoes is the ultimate breakfast delight that combines creamy avocado, fluffy scrambled eggs, and juicy cherry tomatoes atop a crunchy slice of whole-grain bread. This dish is not only visually appealing but also packs a punch of nutrition and flavor in every bite. Perfect for busy mornings or relaxed brunches, it’s an easy-to-make meal that can be customized to fit your taste. With just a few fresh ingredients, you can whip up this vibrant toast that promises to satisfy your hunger while fueling your day.
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Total Time: 10 minutes
- Yield: Serves 1
- Category: Breakfast
- Method: Toasting/Scrambling
- Cuisine: American
Ingredients
Scale
- 1 slice whole grain or sourdough bread
- 1 ripe avocado, mashed
- 2 eggs
- 1 tsp butter or olive oil
- 46 cherry tomatoes, halved
- 23 fresh basil leaves, chopped
- Salt & cracked black pepper to taste
Instructions
- Toast the bread until golden brown.
- In a non-stick skillet over low heat, add butter or olive oil. Crack in the eggs and gently scramble until soft and fluffy.
- Spread the mashed avocado over the toasted bread. Top with scrambled eggs and halved cherry tomatoes.
- Sprinkle with chopped basil, salt, and cracked black pepper before serving warm.
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 3g
- Sodium: 350mg
- Fat: 24g
- Saturated Fat: 5g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 10g
- Protein: 14g
- Cholesterol: 370mg