Avocado & Soft-Boiled Egg Breakfast Plate with Feta, Olives & Veggies
Start your day on a vibrant note with the Avocado & Soft-Boiled Egg Breakfast Plate with Feta, Olives & Veggies. This colorful dish combines creamy avocado, perfectly soft-boiled eggs, and fresh veggies for a nutritious breakfast or brunch option that is as delightful to the eyes as it is to the palate. Packed with healthy fats, protein, and vitamins, this meal will keep you energized throughout the morning. Whether you’re hosting a brunch or enjoying a solo breakfast, this plate offers versatility and customization to suit your taste preferences.
- Prep Time: 10 minutes
- Cook Time: 7 minutes
- Total Time: 17 minutes
- Yield: Serves 1
- Category: Breakfast
- Method: Boiling
- Cuisine: Mediterranean
Ingredients
Scale
- 2 soft-boiled eggs
- 1 ripe avocado, sliced
- 45 cherry tomatoes, halved
- 1 cucumber, thinly sliced
- 45 green olives
- 34 small cubes of feta cheese
- Salt and freshly cracked black pepper
- Optional: red chili flakes and olive oil drizzle
Instructions
- Boil the eggs in water for about 6.5–7 minutes for perfectly soft yolks. Cool under cold water, peel, and halve.
- Slice the avocado into even pieces and thinly slice the cucumber. Halve the cherry tomatoes.
- On a serving plate, arrange avocado slices on one side, followed by halved eggs.
- Scatter feta cheese cubes, olives, cherry tomatoes, and cucumber slices around the plate.
- Season with salt and pepper; add optional red chili flakes and drizzle olive oil if desired.
Nutrition
- Serving Size: 1 serving
- Calories: 550
- Sugar: 4g
- Sodium: 950mg
- Fat: 38g
- Saturated Fat: 8g
- Unsaturated Fat: 30g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 12g
- Protein: 17g
- Cholesterol: 370mg