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Arugula Citrus Salad

Arugula Citrus Salad
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Indulge in the vibrant flavors of Arugula Citrus Salad, a refreshing dish that marries the peppery bite of arugula with the sweetness of citrus fruits. This colorful salad is not only a feast for the eyes but also a powerhouse of nutrition, making it an ideal choice for any gathering or simply to brighten up your weeknight meals. With protein-rich chickpeas and creamy avocado, it provides a satisfying balance, while its zesty dressing—crafted from fresh juices and aromatic garlic—takes the flavor to new heights. Quick to prepare and versatile enough to serve as a main course or a side dish, this salad is sure to impress family and friends alike.

Ingredients

Scale
  • 1/2 cup uncooked quinoa
  • 1 cup vegetable broth or water
  • 5 oz arugula (about 5–6 cups)
  • 1 can chickpeas (15 oz), drained
  • 2 medium avocados, diced
  • 1 orange, peeled and chopped
  • 1/2 cup slivered almonds
  • 1/4 cup olive oil
  • 2 tbsp orange juice
  • 2 tbsp lemon juice
  • 1 clove garlic, crushed
  • 1 tbsp dijon mustard
  • 1 tbsp pure maple syrup
  • 1 tbsp chopped red onion or shallots
  • Salt & pepper

Instructions

  1. Cook quinoa in vegetable broth according to package instructions until fluffy.
  2. Toast slivered almonds on a sheet pan under the broiler until golden brown.
  3. Whisk together olive oil, orange juice, lemon juice, crushed garlic, Dijon mustard, maple syrup, and chopped red onion in a bowl.
  4. In a large salad bowl, combine arugula with half the dressing. Gently fold in cooked quinoa, chickpeas, oranges, avocado cubes, toasted almonds.
  5. Drizzle with remaining dressing before serving.

Nutrition

Find it online: https://trandtaste.com/arugula-citrus-salad/