Arroz Con Gandules (Puerto Rican Rice with Pigeon Peas)
Arroz Con Gandules, or Puerto Rican Rice with Pigeon Peas, is a vibrant and fragrant dish that perfectly embodies the essence of Puerto Rican cuisine. This one-pot meal combines fluffy rice with tender pigeon peas, aromatic spices, and your choice of protein, making it an ideal centerpiece for family gatherings or casual dinners. The rich flavors and colorful presentation will impress your guests and satisfy your taste buds. Whether enjoyed on its own or paired with grilled chicken, fresh vegetables, or creamy avocado, this dish is sure to become a beloved staple in your culinary repertoire.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: Serves approximately 6
- Category: Main
- Method: One-pot cooking
- Cuisine: Puerto Rican
Ingredients
Scale
- 2 cups long-grain white rice
- 1 can (15 oz) pigeon peas, drained
- 4 cups chicken broth
- 1/4 cup olive oil
- 1 medium onion, chopped
- 1 bell pepper, chopped
- 3 cloves garlic, minced
- 1 teaspoon oregano
- 1 teaspoon cumin
- 1 tablespoon adobo seasoning
- Salt and pepper to taste
Instructions
- Heat olive oil in a large pot over medium heat. Sauté chopped onion and bell pepper until soft (about 5 minutes). Add minced garlic and cook for another minute.
- Stir in oregano, cumin, adobo seasoning, salt, and pepper. Add rice and coat well with the mixture.
- Pour in chicken broth and add drained pigeon peas; stir gently to combine.
- Bring to a boil over high heat. Once boiling, reduce heat to low, cover tightly, and simmer for 20-25 minutes until all liquid is absorbed.
- Remove from heat; let sit covered for an additional 5 minutes before fluffing with a fork.
Nutrition
- Serving Size: 1 cup (210g)
- Calories: 310
- Sugar: 2g
- Sodium: 540mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 6g
- Protein: 9g
- Cholesterol: 0mg